Hi. Continuing from last week’s health post, let us take a look at what we can do if and when we experience a hamstring injury. As always, consult your doctor. There is never a replacement for medical consultation and a doctor’s advice. Hamstring injuries generally take anywhere between 3 to 6 weeks to heal completely, depending on the severity of the damage. However, till the time you get an appointment with your health care provider, there are some things you can do at your end to ease the discomfort and prevent further damage.