Treadmills.me

June 3, 2009

Fats Are Good And Essential For You

Filed under: Nutrition — Tags: , , , , — mamta @ 8:01 am

Hi. Today we shall take a look at fat from a different perspective. I say ‘different’ because fat 9 times out of 10 is written about with a tone of shedding, burning, losing and the like as though it is a non-requirement by the body. We are given some fat content in our bodies for a reason else evolution would have done away with it.

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