Treadmills.me

June 17, 2009

Plantar Fasciitis/Dog’s Heel and How You Can Overcome It

Filed under: Fitness — Tags: , , — mamta @ 8:01 am

Hi. Today I am going to cover a condition that often afflicts treadmill runners, trail and runners of every terrain – the plantar fasciitis aka a dog’s heel. I would have come across it in due course of study and would have left it at that, but I experienced this first hand. The plantar fascia is located in our heels. The Wikipedia Commons image below exhibits it clearly:

File:PF-PainAreas.jpg

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