Posts tagged as:

minerals

What Minerals Do For A Fitness Enthusiast

27 May 2009

Hi! When we talk of minerals, which ones do you recall immediately? Yes, the flogged horses – calcium, magnesium, zinc, sodium and phosphorous. But the other 12 are often overlooked. Dietary minerals are elements required to enable metabolic and biochemical processes in our body. They help enzymes and coenzymes towards achieving this function. Minerals are [...]

Read the full article →