http://www.treadmills.me/nutrition/5-ways-to-eating-to-remain-slim/ Getting the most out of your fitness equipment. Thu, 16 Jul 2009 15:24:35 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.treadmills.me/nutrition/5-ways-to-eating-to-remain-slim/comment-page-1/#comment-267 Kathleen Fri, 03 Apr 2009 14:45:20 +0000 http://www.treadmills.me/?p=233#comment-267 Eating foods with fiber is a great suggestion, but there is no fiber in meat or fish. Beans, whole grains, vegetables, nuts and fruits are good sources of fiber. Eating foods with fiber is a great suggestion, but there is no fiber in meat or fish. Beans, whole grains, vegetables, nuts and fruits are good sources of fiber.

]]> http://www.treadmills.me/nutrition/5-ways-to-eating-to-remain-slim/comment-page-1/#comment-211 Dianna Parker Tue, 10 Mar 2009 02:38:00 +0000 http://www.treadmills.me/?p=233#comment-211 I have tried all my life to eat eggs especially after reading articles about how satisfying they are, low in carbs, good source of protein, etc, etc; Here's the deal. I can't stand eggs. There are two ways I can tolerate them. I can eat an occasional omelet if it has a lot of veggies and cheese in it. Then I guess that defeats the purpose. I can also eat them boiled and chopped up very,very, fine in potato salad, or tuna salad. I actually gag on eggs any other way. My question is: Is there anything else that offers the benefit of eggs that I could eat for breakfast. I'm really not hungry at breakfast but I make myself eat somethng. Oatmeal one day, handful of nuts and friuts the next, fruit smoothie made with soy milk and yogart with fresh fruit some days. I love bacon and bacon has no carbs but loaded with fat! What's the answer? I have tried all my life to eat eggs especially after reading articles about how satisfying they are, low in carbs, good source of protein, etc, etc; Here’s the deal. I can’t stand eggs. There are two ways I can tolerate them. I can eat an occasional omelet if it has a lot of veggies and cheese in it. Then I guess that defeats the purpose. I can also eat them boiled and chopped up very,very, fine in potato salad, or tuna salad. I actually gag on eggs any other way. My question is: Is there anything else that offers the benefit of eggs that I could eat for breakfast. I’m really not hungry at breakfast but I make myself eat somethng. Oatmeal one day, handful of nuts and friuts the next, fruit smoothie made with soy milk and yogart with fresh fruit some days. I love bacon and bacon has no carbs but loaded with fat! What’s the answer?

]]> http://www.treadmills.me/nutrition/5-ways-to-eating-to-remain-slim/comment-page-1/#comment-183 Michelle Fri, 06 Mar 2009 13:05:41 +0000 http://www.treadmills.me/?p=233#comment-183 Very informative article on sensible eating habits. Very timely for me! Very informative article on sensible eating habits. Very timely for me!

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